Take Ten Optimum Health Guided Meditations
Take Ten
10 Minute Meditations for Busy People
Optimum Health
Discover how easy it is to relax with these wonderful 10-minute meditations. Take Ten offers instant meditation for busy people, with the use of powerful relaxing music, gentle spoken imagery, trance inducing frequencies and positive subliminal affirmations. Be guided along your inner world to a place of calm, serenity and wonder. Use these CD’s to improve, uplift and inspire your mind, body and spirit.
This CD is designed to optimize your health and well being. Use these powerful meditations to purify, heal and revive your body. Boost your immune system and create perfect balance within. Explore these beautiful short meditations: Detox Lake, The Healing Waterfall, Inner Balance, Energy Booster and Healing Garden. Enjoy.
Powerful and effective, Take Ten is the program where YOU can achieve optimum health.
Music composed and directed by David Sandercock B, Mus, (Hons), L Mus.
Vocals by Mary Rodwell RN, counsellor and hypnotherapist.
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